Courtney Fearon is a Nike Trainer, personal trainer and group exercise instructor based at London gym, BXR.
Courtney’s coaching style stems from his love of the Strength & Athleticism in Track & Field and having previously competed in the 200m & 400m he uses his experience as inspiration.
Who were you inspired by growing up? My Dad & Michael Johnson.
When did you decide to start sprinting and what were your best and worst memories? I started sprinting aged 12 after getting spotted at my school sports day by a coach. My worst memory is when I got injured playing football — a ruptured knee ligament that took a year of rehab.
How did you become a Nike Trainer? I did a few events with Nike and have always loved the brand and its values. Some of the team started to come and take part in my sessions and I think that behind the scenes they thought we could have a strong working relationship.
What is your best piece of fitness advice? Do it for the ability, then for the feeling and the look will just happen!
Credit: Nike Training Club Pro. The premier network for fitness professionals.
